Kerri

Web Site: http://eatdrinkmoveshrink.com


A Month of Paleo

June 12, 2011
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  I’m back to report on my one month trial of a Paleo diet and can say that it’s been fairly successful. I have lost 8 pounds this month and while it is not the 10 pounds I had aimed for, I am happy with it since I had a few days of very...
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Weekend Recap

May 16, 2011
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I’m 4 days into my Paleo lifestyle, and other than Saturday night being a major fail, things are going alright. More on that in a bit. I’m basically eating eggs with fruit for breakfast, a salad at lunch with chicken or tuna, another piece of fruit in the afternoon, and then another combination of...
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Day 1

May 13, 2011
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Well, since it’s been six months, I thought it was a good time to start blogging again. Ha. In all seriousness, winter really kills my mojo. I don’t necessarily get depressed, but all creative pursuits go out the window. It’s a real struggle at work, especially. With that said, spring is here and well,...
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Merry Christmas!

December 23, 2010
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I’ve been very MIA, I know. I hope to blog a ton more in the new year, but until then, I hope you all have a wonderful holiday. Merry Christmas and Happy New Year!!
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African Peanut Soup

November 15, 2010
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Okay you guys, this soup? Is seriously amazing. Not only does it taste incredible, but it came together in minutes and most of the cooking time is taken up letting the pot simmer on the stove all by itself. So you can do other things while it’s cooking….like play Angry Birds on your phone...
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What I’ve Been Up To

November 11, 2010
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I’ve had such a busy couple of weeks that I’ve not been able to sit down and write at all. A lot of the time, I start writing my posts during my lunch hour at work, but there’s so much going on right now that it’s impossible. But aside from work, here’s what I’ve...
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Here I am!

November 1, 2010
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I’m here! I spent the entire last week in very hot and humid Orlando on business and can’t say I enjoyed it a whole lot. The humidity and long hours on my feet in a trade show booth made for more of an “ehh” kind of week than a fun one. But I’m back...
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In Pictures: Why I Love Fall

October 17, 2010
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Turkey Pumpkin Chili and Pumpkin Cornbread

October 16, 2010
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I don’t post a lot of non-vegetarian recipes here, but I couldn’t pass this one up. The truth is, Scott and I eat vegetarian at least 4 days a week, usually 5 or 6. I actually find it much easier to prepare veggie meals. I think the chili could be veganized by eliminating the...
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Off-Topic: Bedroom Windows!

October 11, 2010
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This is completely off topic but I just have to share my bedroom window makeover. Please forgive the crappy camera phone pictures (and the reflection of my messy bedroom in the after pics). I’m so happy with how this project turned out. It makes the windows look brighter and bigger. And the crisp white...
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