I have been resting my legs all week as my hip injury slowly heals. Mostly, I’ve just been stretching as much as possible. I said in my last post that I would give it a week and assess whether or not I could start running again, but I can tell it will need another...
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I sure ate a lot of orange food today. The color, that is. It started this morning when I made a bright orange smoothie that I am calling Sunshine Smoothie. I’ll share the recipe for it at the end of this post. It’s like a bright burst of sunshine to start your day! (Let’s...
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Smoothies are a fast and easy way to drink your breakfast during the summer. I love smoothies so much that I even bought a travel smoothie cup that comes with a screw-on lid and a reusable straw. I make one a few times per week and drink it during my commute. I have a...
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