This past week, there was an awful lot of this: And after all that rain, the cold nights rolled in. Yup, it’s fall. And I love it! While it makes it hard to get out of bed in the morning, I looove waking up to a cold breeze coming in through the windows while...
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I have been resting my legs all week as my hip injury slowly heals. Mostly, I’ve just been stretching as much as possible. I said in my last post that I would give it a week and assess whether or not I could start running again, but I can tell it will need another...
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Oh dear, I’ve gone and injured myself. Remember that twinge of pain I felt in the 3rd mile of the Halfway to St. Patty’s Day 5k? By Sunday night, it was a full blown throbbing barely-can-walk PAIN. Monday was no better and I actually stayed home from work because I seriously could barely walk!...
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I skipped my run on Thursday. I didn’t want to and I fought with my body about it, but in the end, I decided to listen to it instead. I seem to have a minor muscle strain going on in the upper inner thigh of my right leg and pelvic area. I’ve felt it...
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