Posts Tagged ‘ injury ’

Early Fall Frustration

7
October 4, 2010
featured21

This past week, there was an awful lot of this: And after all that rain, the cold nights rolled in. Yup, it’s fall. And I love it! While it makes it hard to get out of bed in the morning, I looove waking up to a cold breeze coming in through the windows while...
Read More »

A Week of Rest

3
September 18, 2010
featured18

I have been resting my legs all week as my hip injury slowly heals. Mostly, I’ve just been stretching as much as possible. I said in my last post that I would give it a week and assess whether or not I could start running again, but I can tell it will need another...
Read More »

Race Aftermath and Healthy Comfort Food

0
September 15, 2010
featured17

Oh dear, I’ve gone and injured myself. Remember that twinge of pain I felt in the 3rd mile of the Halfway to St. Patty’s Day 5k? By Sunday night, it was a full blown throbbing barely-can-walk PAIN. Monday was no better and I actually stayed home from work because I seriously could barely walk!...
Read More »

Listening to Your Body

2
August 28, 2010
featured9

I skipped my run on Thursday. I didn’t want to and I fought with my body about it, but in the end, I decided to listen to it instead. I seem to have a minor muscle strain going on in the upper inner thigh of my right leg and pelvic area. I’ve felt it...
Read More »



Pages